Bright Breaks vs. BetterYou

Bright Breaks is a technology-enabled well-being platform guided by scientific research that addresses the hidden problems of hybrid & remote work: the aches, pains, isolation, tensions & stress caused by sitting at a desk, in your house, for 8+ hours a day. By offering a wider variety of content, 300+ live breaks per week, and automating the scheduling of 7-minute wellness breaks, Bright Breaks not only improves the well-being of your employees but handles the heavy lifting involved with rolling out & maintaining workplace wellbeing initiatives.

BetterYou is a healthy habits companion that helps people find time in the day for their health. If you're looking for a product that your team will actually use, you need something lightweight. Most apps ask you to enter your progress each day: did you go to the gym, did you call your friends etc. BetterYou asks your phone those questions making keeping up with your health as easy as having your phone on you. We run health challenges across 8 dimensions of wellness so you can run a head to head challenge with a co-worker or with your entire company.